Vinegar + black beans not dieting can thin onion

Onion vinegar natural diet:
This is a very good method reducing weight, advantage is simple, cheap, let you be strict diet and exercise can be naturally thin bottom go to, because it can help you to burn excess fat, and prevent fat accumulation, and Onions contain rich food fiber, help the peristalsis of large intestine.
Ingredients: 1 onion, medium size, about 160-20 o g, 1 1/2 cup of natural honey, about 23 ml, natural coarse salt a few.
Practice: peel the onion, thinly slice.Soak in cold water for a while, then drain the water.Vinegar and salt in the pot, heat to 36 degrees Celsius.Remove from heat, add honey, slowly stir, make it dissolved, add onion.Cool after put Onions and vinegar in the sealed container, into the refrigerator cold storage after a week, you can start to eat.If you're afraid of the acid, can increase the weight of honey, or apple cider vinegar instead.
How to eat: eat in the morning and evening, eat about 60 g each time, 1 dab, if feel too much, can be changed to eat once a day, but the effect will be relatively long.While using this method to reduce weight caloric restriction shall not be mandatory, but still be careful to maintain a balanced diet, if you want to work faster, can do some sports, such as walking, etc.

2. Black vinegar to lose weight and beauty:
Black beans are rich in dietary fiber, help improve constipation, including vitamin B1 and E can restore physical strength and improve the skin condition, the other black beans also have the effect that reduce weight.
Material: about two weeks weight: 100 g black beans, brown rice 300 ml of vinegar.
Practice: black beans into the pan, add water, the black beans cooked onion at medium heat until skin burst open, again to simmer for about 10 minutes.Put the black beans cooked into glasswares, add brown rice vinegar, both of the component is about 1/3 and 2/3.Cool will be sealed bottle caps, after inflation after edible.Takes about 1 day.Thirty pills every day to eat.