A simple dinner diet lipid and promote metabolism

Shrimp salad celery kelp
Ingredients: seaweed, celery, shrimp the right amount.Soy sauce, vinegar, salt, sugar, shredded ginger.
Practice:
1. First of all to kelp into the plate, pour the water soak for half an hour, then out into the pot, cooked then take it out with a knife cut into flake.Then will celery washed with water, then cut into flake, then make a plate of hot water and pour some salt, put shrimps in out after visited again, rinse with cold water again.
2. Will deal with good three ingredients together, then add in will be so seasoning, stir can eat.
Warm prompt:
Do the dish can use kelp sprout instead of kelp, which is convenient and convenient.Soy sauce, vinegar, salt, sugar, seasoning, such as the best mix more evenly, it will be easier to access.
This recipe for dinner to lose weight, because it contains rich nutrition, celery has diuretic active ingredients, have the effect of the diuresis detumescence, can qingrejiedu, very suitable for fire overdose prosperous and people who want to lose weight to eat.Kelp nutrition value is very high, its content of crude protein, calcium, iron, several times higher than spinach, cole, dozens of times.Kelp contains plenty of unsaturated fatty acids and dietary fiber, can adjust intestines and stomach, its quantity of heat also is very low, and have the function of the diuresis detumescence, lose weight is the preferred food.