Six black fungus diet health slimming drainage

A, cold agaric
Ingredients: black fungus, green red pepper, carrot.
Seasonings: garlic, salt, monosodium glutamate, pepper, dry pepper bubble of water, cold vinegar.
Practice:
1, put the black fungus soaked in warm water first, then use clean water pieces, can also be used to wash the salt or flour.
2, all the green red bell pepper and carrots cut into silk, the clean black fungus by hand to tear into small pieces.
3, pot on to boil water, put the black fungus steam cooked, then blanch green bell pepper and carrots silk, remember after been blanch quickly put cold water too cold, to maintain its color and crisp feeling.
4, blanch the good black fungus, green red bell pepper and carrots, put a bowl, add garlic, pepper spray, salt, monosodium glutamate, pepper, vinegar salad mix together.

Second, bowel of black fungus
Ingredients: 200 g water hair black fungus, bell pepper, 1/2 root weight loss.
Seasonings: 2 wait some Chinese prickly ash, aniseed, soy sauce, 1 TBSP oil, 1 tablespoon, 2 slices ginger, green 2 small pieces (don't).
Heat oil, ginger and black fungus, slightly after sauteing add soy sauce and the right amount of water, the fire to boil, and then wait to put Chinese prickly ash, aniseed to a simmer for about 8 minutes heat plate.
Three burn grass carp, black fungus
Ingredients: 100 g black fungus, grass fish 250 grams, vegetable oil, 300 ml (about 50 ml) elapsed, at the end of the spring onion, ginger, rice wine, pepper, wet starch, salt, fresh soup, monosodium glutamate right amount
Practice: the water sent black fungus, rinse clean, drain off water;Fish net, xian slices, into the pan, put the rice wine, refined salt, the fish pickled for a moment, take out the fish fillet, with wet starch good backup.Put vegetable oil frying pan on the fire, burning to seventy percent hot, slide the fillets into the pot, remove and drain off the oil.Purpose of oil in frying pan on the fire hot, at the end of next spring onion, ginger spicy pot, into the fish fillet, black fungus, rice wine, again quickly stir-fried pieces, add fresh soup boil off, with a wet starch hook thin thicken, add salt, MSG, laying down a few times, sprinkle pepper, dish up the plate.

Four, black fungus, steamed chicken
Ingredients: 30 grams of black fungus, chicken 200 g.
Practice: the black fungus with clear water, rinse and standby;Cut the chicken into small pieces, add salt, soy sauce, starch, sugar, monosodium glutamate pickled for 20 minutes, then add black fungus mix well, slow fire water steam.
Five, black fungus, bean curd soup
Raw material: 25 grams of black fungus, bean curd 200 grams, some salt, 1 bowl of chicken soup.
Practice:
1, the first water rinse hair black fungus, bean curd slices.
2, add the tofu and black fungus, chicken broth, salt, with 10 minutes, stew.
Six, black fungus rolled pork liver soup
Ingredients: black fungus five money, pork liver six, a slice of ginger, jujube two some salt and grain weight.
Practice:
1, black fungus, sending with water first, clean, and set aside.
2, pork liver, ginger, jujube wash with water, respectively.Slice pork liver;Scraped ginger;Red jujube denuclearization. Set aside.
3, adding suitable amount of water in a clay pot, first used in clay pot to boiling, then add black fungus, ginger and jujube, continue to use medium heat to boil for about an hour, add pork liver, pork liver cooked through, you can add salt to taste and drink.