Fragrant flowers and plants diet control appetite is clever

Recommend a: lavender
Effect reducing weight: lavender can well eliminate toxins from the body of a large number of, go free fat in the body, so as to achieve the fat and detoxifying slimming effect.For constipation type obesity the pretty girls are particularly appropriate.
Lavender can also stimulate the nerve center, effective control of glands, let you all keep in an excited mood, can promote the body's blood circulation and lymphatic circulation, strengthen the body's metabolism, thus achieve the goal of weight loss.

Diet: lavender jelly
Material:
Water 600 grams (a gram is equal to 1 g), 30 grams, dried lavender geely T (geely T is animal back in extracted pectin content: mainly used for dessert) 15 grams of sugar, 90 grams, fresh milk 500 grams, 30 grams, dried lavender geely T10 grams, sugar 780 g.
Practice:
1, the water to a boil, add dried lavender, soak 1 minute after filtering and set aside.
2, sugar mixed with geely T dry mixing, stir in practice 1 lavender tea, again to small heat and boil until completely dissolved sugar with geely T stall, a model about 5 points with, stay cool. Set aside.
3, heat the milk to a boil, then remove from heat, add dried lavender, soak 1 minute after filtering and set aside.
4, sugar mixed with geely T dry mix, add practice 3 stir in milk, then in small heat, cook until the sugar and geely T completely dissolved.

Recommendation 2: peach blossom
Effect reducing weight: the peach blossom is very good beauty products, have the effect of "a good color".According to ancient prescription records, peach blossom has dried dung bowel and cure pain impassability, for long-term not defecate expedite the beauty of the girl has a very good detoxification effect reducing weight.
And peach blossom in vitamin A, B, C and other nutrients were dredge venation, moist skin, improve blood circulation role, this to prevent discoloration deposit, remove the orange peel and obesity lines, firming skin and body curve has A good effect.
Diet: peach blossom tapioca pudding
Material:
Soak for half an hour after Thailand sago, 0.5 g coconut milk, pure milk 0.5 g, salt water bubble good pineapple ding right amount, salt water to soak a good number of peach blossom petals.
Practice:
1, the water to boil, pour into the sago after the bubble, and with a white core sludge produced water in the middle.Remember small HuoWen boiled, boiled and remember to stir.
2, then the sago second pour into boiling water to completely transparent, then scooped out.Pour coconut milk and milk into the empty pot, boil with small HuoWen sludge produced water boil again.
3, at last put sago in coconut milk, stir into the pineapple, sprinkle in the peach blossom petals, delicious peach blossom tapioca pudding was completed.

 Recommend three, cherry blossoms
Effect reducing weight: sakura sakura leaves have a beauty to raise colour, promote the metabolism of sugar.Due to its powerful metabolic functions can be decomposed to absorb into the sugar in the human body and flush out the infection, thereby preventing the formation of fat accumulation in the body, therefore, the cherry blossom is also a must-see beautiful reducing weight?
Diet: cherry blossoms pudding
Material: eggs, milk, fish powder, salt, cherry blossoms, honey.
Practice:
1, break the yolks and sugar, milk 200 cc to pot for heating;
2, mix egg yolks with each other, and then filtering all pour into the glass;
3, put on the bubble of saline cherry blossoms in advance;
4, whether soaked in honey.