Low-calorie salad cocktail weight loss diet Simple and healthy

A cocktail of salad
Material: salt, 1 TBSP, 2 tablespoons lemon juice, olive oil, a little, sashimi, 1, 1/2 cucumber, cherry, 2, 1 tomato, some parsley.
Practice:
Will be 1/2 TBSP salt in the water, boil 3 minutes.Put raw fish in the salt water immersion to the water cooler, take out the sashimi.
2. Tomatoes cut disc, cucumber cut into dice.
3. The 1/2 TBSP salt, lemon juice, olive oil, sashimi, cucumbers, cherries, tomatoes, in cocktail bowl, stir.
4. Put the parsley.

Fruit salad
Material: 2 2 bananas, oranges, apples, 1 (shoulds not be too big) 2, kiwi, cherry, around 20 grains.
Ingredients: ice cream right amount.
Practice:
1. Will go bananas, oranges, apples, kiwi seed, peeling, cutting size (optional) in the glassware with red cherry.
2. Take ice cream (optional, but more delicious, best can cover the fruit block), stir well and serve.