May, have you ever tried apple law reducing weight, green tea diet, apple and green tea are obviously very good food reducing weight, but why is that the effect is not obvious?Ladies and gentlemen, do you have any thought of apple and green tea mixed together, to lose weight?Ha ha, come and try it!
Methods:
1 apple juice, add 1 spoon green tea powder, 1 time in the morning and drink, drink into apple residue connected, you can let your gentle and graceful and beautiful.
Delicious apple is a lot of good, beautiful skin reducing weight also row poison...In this season is the preferred helper that reduce weight.
Cost:
As long as you spend...About as long as 1 yuan each time.
PS: green tea powder in tea can be bought, generally 20 packets is 10 dollars, equivalent to each packet 5 MAO, the quantity of each packet is about 3, 4 keys.
Experts read:
Suitable for object: unable to control appetite, see what you want to eat something.
During drinking: before each meal, can drink everyday.
Weight loss principle:
Apples are rich in potassium, sodium and potassium can not only ease due to excessive intake of caused by edema, also has the effect of diuresis, potassium can be excess water discharge in the body.
PS: apple juice with slag contains rich pectin and cellulose, each an apple fiber (about 3 grams) and is the equivalent of half jins of celery, they can help intestines and stomach digestion, absorption, prevent the occurrence of constipation.Anteprandial drink a cup of green tea, apple juice, apple slag not filter out) will let you produce satiety, so as not to eat too much.
Sweet advice:
Nutritionists suggest, however, in order to make weight loss effect of green tea, apple juice add by, had better be in anteprandial drink 1 cup, 15 to 20 minutes ago after full message transmitted to the brain, start again, like this, when have dinner at least about one third (240) can reduce the intake of calories.
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